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Swimsafer bronze

Swim Safer Gold Entries & Exits

  • Demonstrate a standing dive

Swim Safer Gold Sculling & Body Orientation

  • Keep face above the water surface for 60 seconds using legs only

 

Swim Safer Gold Underwater skills

  • Search for and recover an object in 1.8 m of water depth
  • Demonstrate equalising of ear/nose

 

Swim Safer Gold Movement / Swimming / Strokes

  • Swim 400m continuously
  • 100m Breaststroke
  • 100m Front Crawl
  • 100 m Backstroke
  • 100m Survival Backstroke or Sidestroke
  • Efficient stroke techniques must be used

 

Swim Safer Gold Survival & Activity skills

  • Dressed in swimwear, long pants, long sleeved shirt,
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Swimsafer gold

Refinement Skills

SwimSafer Silver Entries & Exits

  • Demonstrate a dive entry (crouching)

SwimSafer Silver Sculling & Body Orientation

  • Keep face above the water for 60 seconds sculling with hands only

SwimSafer Silver Underwater skills

  • In 1.5m of water depth swim through hoops on pool bottom 3 metres apart

SwimSafer Silver Movement / Swimming / Strokes

  • Swim 200 m continuously
  • 50m Front Crawl
  • 50m Breaststroke
  • 50m Backstroke
  • 50m Survival Backstroke or Sidestroke
  • Efficient stroke techniques must be used

Swim Safer Silver Survival & Activity skills

  • Dressed in swimwear, long pants and long sleeved shirt, perform the
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Swim classes Singapore

Improvement Skills

Swim Safer Bronze Entries & Exits

  • Enter water using a compact jump

 

Swim Safer Bronze Sculling & Body Orientation

  • Demonstrate a backward and forward somersault in the water

 

SwimSafer Bronze Underwater skills

  • Search for and recover an object in 1.5 m of water depth
  • Demonstrate a feet-first surface dive

 

Swim Safer Bronze Movement / Swimming / Strokes

  • Swim 100m Continously
  • 25m Front Crawl
  • 25m Breaststroke
  • 25m Backstroke
  • 25m Survival Backstroke or Sidestroke

 

Swim Safer Bronze Survival & Activity skills

  • Dressed in swimwear, shorts and t-shirt demonstrate 3 minutes
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P1010128

Development Skills

Swim Safer Stage 3 Entries & Exits

  • Perform a stride/straddle entry

 

 

Swim Safer Stage 3 Sculling & Body Orientation

  • Demonstrate sculling in a horizontal position for 10 seconds with arms only
  • Demonstrate the ability to change direction on command
  • Demonstrate reverse action

 

Swim Safer Stage 3 Underwater skills

  • In chest deep water swim through hoops on pool bottom 2 metres apart.

 

 

SwimSafer Stage 3 Movement / Swimming / Strokes

  • Swim 50m continously
  • 25m using either Breaststroke or Front- Crawl
  • 25m using either Backstroke or Survival Backstroke

 

Swim Safer Stage 3 Survival

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Swimming class singapore

SwimSafer Stage 2 Entries & Exits

  • Perform a step-in entry

SwimSafer Stage 2 Sculling & Body Orientation

  •  Demonstrate sculling in an upright position for 10 seconds with arms only.

SwimSafer Stage 2 Underwater skills

  •  Search for and recover an object in chest deep water depth.

SwimSafer Stage 2 Movement / Swimming / Strokes

  •  Swim 25m – Any stroke
  • Breaststroke
  • Backstroke
  • Survival Backstroke

SwimSafer Stage 2 Survival & Activity skills

  •  Swim wearing clothing for 15m.
  • Demonstrate flotation survival technique
  • Correctly fit a PFD, jump into the water and swim for 5 meters and climb out
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P1010267

SwimSafer Stage 1: Introduction to Water Skills (Swimming)

Entries & Exits

  • Enter the water safely and confidently with slide-In entry and exit using ladder and from pool edge.

SwimSafer Stage 1: Sculling & Body Orientation

  • Recover from a face down float or glide to a standing position.
  • Recover from a back float or glide to a standing position
  • Introduction to Floatation Survival Technique

SwimSafer Stage 1: Underwater skills

  • Submerge in waist depth water, open eyes and blow bubbles.

Movement/Swimming/Strokes

  • Swim – Any stroke
  • Forward movement 10 m
  • Intro to Backward movement 5m

SwimSafer

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Swim classes Singapore

For swimming lesson in the private pool, you can choose your preferred timing and location and we will organize the swimming lesson cater to your requirement. We strongly recommend beginners and those who want to master a swimming stroke within a short period to take up private swimming lessons as the swimming will be giving full attention to individual student.
For private swimming lessons , you may choose your desire timing and venue in any part of Singapore, you may also

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P1010999

Swimming classes are extremely important regardless whether you are children or adults. This programme is specially designed for adults above the age of 16 years old. Swimming is so popular among adult and it is never too late to start, we have got pre enlistee taking up swimming before their 3months basic military training,patients with various injuries recommended by doctors,asmatic learners who wants to build up their staminar and confidence level before picking up other water sports like water polo,

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13
Sep
P1010246

Baby whale swim school is formed by a group of motivated and experienced coaches from Singapore. We specialize in teaching beginner children into confident swimmers.

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